If you travel fast on the highway, they should be good for a couple percent. If you normally drive pretty slow, they will likely have a negligable effect on MPG.
Probably the cheapest thing to do would be to buy a piece of aluminum or plastic and make your own. Several members here have done just that. It's also said that a single piece under engine panel is easier to remove when doing things like an oil change.
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Insight #1 - Silver '01 5MT @ 158,388 as of 7/11 - Best Tank: 84.5MPG over 807mi

Insight #2 - Silver '01 5MT @ 450,000 as of 1/12 - Best Tank: 86.0MPG over 800mi

Insight #3 - Silver '00 5MT, MIMA #163P, BCM Gauge, OBDIIC&C Gauge, BetterBattery @ 228,869 as of 1/12 - Best Tank: 78.4mpg over 687mi
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