Since its an automatic you have nothing to worry. I soiled my underwear one day I was driving a stick shift and went to 2rd instead of 4th Weeeeeeeeee.
Twice now I have shifted to nutral thinking I was in sport mode and returning the car to drive. No ill effects. Still the least rpms you use the better for mpg and life.
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Enginer 4 kilowatt PHEV, 3000k 35 watt fogs, Eco bulb highs, 4300k 35 watt low all w/relay kits, DRLs/Rear Wiper removed&rear interior gutted, Sony HU W/front speakers, Tanabe nf springs, 35% tint all around, all LED lamp replacement, 09 fit progress rear sway bar, OEM block heater, full gril block, KN Filter, Honda vent visiors, group 51 battery, home made balancer/grid charger Best/Worse MPG 96/36
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