If the front struts are loose they knock on bumps under 35mph. I had one loose when I installed lowering springs. My left rear spring creeks on bumps, but I have had a lot of stuff in my car and am sure its a growing pain from just over loading it.
I too agree on taking it to a alignment shop. THey generally check for free. May charge you an hour labor to tighten anything and try to sell you on shocks, rotating the air in your tires and flushing your turn signals with new blinker fluid.
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Enginer 4 kilowatt PHEV, 3000k 35 watt fogs, Eco bulb highs, 4300k 35 watt low all w/relay kits, DRLs/Rear Wiper removed&rear interior gutted, Sony HU W/front speakers, Tanabe nf springs, 35% tint all around, all LED lamp replacement, 09 fit progress rear sway bar, OEM block heater, full gril block, KN Filter, Honda vent visiors, group 51 battery, home made balancer/grid charger Best/Worse MPG 96/36
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